Children

Children's Soccer GameFamily Wellness offers a wide variety of Children’s programs and classes for kids to have fun and keep active!

Are you the type of parent who worries about your children and their health?

At Family Wellness, your kids will have fun being physically active in classes like Hi 5 and Youth Challenge. We will give your children a wonderful experience to stretch, grow and be active.

Children and Youth Class Descriptions:

Hi 5 Fitness
A 45 minute class for ages 3 - 6 years, involoving activities that focus on being active while having fun. Tennis shoes and socks required. Sign up in Kidzone. Maximum 12 children.
 
Youth Challenge:
A 45 minute class for ages 7 - 11 disigned to incorporate strength training and cardio through games and activities. Tennis shoes and socks required. Sign up at the Front Desk. Maximum 14 children.

Speed and Agility
Sports specific ground based training incorporating the latest in speed, plyometrics, agility, and explosive power development. This class is aimed to teach proper training techniques for safety and efficiency. Age groups are 9 – 11 years and 12 – 18 years old.


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Fall I 2011 Program Registration

Fall I 2011 Program Registration is Thursday, August 25, 2011 from 7-9 pm.
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  Hours

Our Hours Are:

M-F: 5:30am - 10:00pm
Sat: 7:00am - 6:00pm
Sun: 10:00am - 6:00pm